Swedish Massage Therapy:
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being

It is widely used to obtain relief from muscle and joint pain caused by repetitive overuse in the workplace, injury, postural imbalance and many more specific conditions including:

  • Headaches, migraine
  • Neck and back pain, whiplash
  • Sprains, strains and tendonitis
  • Sciatic pain
  • Muscle spasm
  • Fibromyalgia
  • Carpal tunnel syndrome
  • And many more

Benefits of Massage Therapy

  • Stress reduction
  • Relaxation
  • Improved blood circulation, decreased swelling
  • Alleviation of muscle pain, tightening, spasm
  • Treatment of injuries (sprains, strains, tendonitis)
  • Treatment of secondary pain (e.g. from pregnancy, stress, etc.)
  • Easement of pain and restrictions in joints
  • Assistance in prevention of muscle injuries
  • Enhancement of body posture
  • And much more!


Cranial Sacral Techniques:
I am currently undergoing studies for Cranial Sacral.

What is it?
Cranial Sacral is a gentle, non-invasive, hands-on technique, developed by an American osteopathic physician almost one hundred years ago.  The theory and practice is based on understanding the continuous subtle movements of the cranial bones.

How a treatment helps:

  • helps restore normal cranial mobility
  • releases abnormal myofascial restrictions and tensions in the body
  • releases abnormal restrictions in the head
  • eases restrictions of nerves
  • optimizes cerebrospinal fluid movement through the central nervous system
  • helps restore misaligned bones to their proper positions (assising troubles with back, hips, shouders, knees)